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Definition And Understanding Of Self-Motivation You Should Know

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Definition And Understanding Of Self-Motivation You Should Know
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Most people define the sense of self-motivation is to talk about the ability to find the power within you, without any help from anyone. It is indeed a true thing, but where does that power come from? In this case, you have to understand right about the notion of self-motivation or you will never be able to find it.

Naturally, the true self-motivation is the condition in which you are being motivated by what you want and what you expect. Many of us think that we know one hundred percent of what we want, but it's not really. So, sometimes we find ourselves motivated by a wrong desire or hope.

For example, let's look again at why you chose medical School:
  • I feel smart in the field of science. (This is a motivational error)
  • Doctor Profession will easily earn money. (This is also a motivational error)
  • Because both my parents were doctors. (This is even worse)
  • I love and love to be able to help others who are sick. (This is the right motivation)
Can you see the error on the first three reasons? Keep it all right.

What is the definition of self-motivation and external motivation?

There is a fundamental difference between self-motivation and external motivation. According to Frances McIntosh of, "External motivation often appears in the form of prizes, such as money, fame, value, or praise ". Meanwhile, "internal motivation is driven by innate psychological needs such as competence, autonomy, and psychological linkage. We want to feel that we are good at something, that makes a difference and enjoys ourselves being self-reliant and connected with others ".

Self-motivation and accident

One sign that yourself knows what you want is that you don't let anything get in the way. If you just know what things you don't want, then your intention is not focused. When you are focused, you respond better to something.

How to keep yourself motivated

Now that you know about the definition of true and precise self-motivation, then you can pursue it. And that means you have to start to take care of yourself along the way.

When you are motivated, then you can become invincible. You need to take certain steps to ensure that this motivational flame never goes out and continues to illuminate as it is today.

Here are a few things you can do:

1. Reward yourself

Reward or reward not only come at the end. You have to reward yourself all the time for your hard work. It's not just about proven self-care techniques, but it also transforms our brain chemistry to maintain self-motivation.

Elle Kaplan once explained, "in a study done, wherein the study compared to motivating human brains and lazy human brains, indicating that dopamine levels in certain areas of the brain play a large role in a person's ability to keep themselves motivated.

2. Surround yourself with the right people

Being around people motivated has a huge influence. You need to share your victories and struggles with the people who have the support and support you. In this case, you need to find a mentor or a group of people who can be your supporter. Support and advice from them can encourage you to move forward.

Quoting Gerard Adams of who says "Success doesn't happen in a vacuum. Many other factors affect the success of an entrepreneur ".

Hard work, support, and encouragement will always be necessary to achieve success it is just right if you surround yourself with people who always do something, not with people who only always speak the theory of how to do something.

Motivating and success

You now have ammunition with more than just knowing about definitions and understanding self-motivation, so you now have an understanding of what you need to do to truly become motivated, and how to pursue your goals.

Thus the article on definitions and understanding of self-motivation you should know. Hopefully, this article can be a reference and can add to your science insight.

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